Categories
chiropractic health

IV Fluids in Labor and Newborn Weight Loss

In my practice I see so many new parents struggle with breastfeeding. Newborn weight loss is a common issue that commonly leads to unwanted or unintended use of formula. Something that we view as simple and benign as IV fluids can actually lead inaccurate weight measurements which can lead down the path of formula supplementation. […]

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chiropractic

Our Fav Pracitioners

We have some local practitioners that we absolutely LOVE and we want to share them with you! check them out! and tell them we sent you! Placenta Encapsulation/Acupuncture Dr. Brent Keime, LAc – Acupuncture and Placenta Encapsulation We Love Acupuncture Tiffany Elbogen LAc Conception Wellness Conception Wellness Midwives  Nicole Morales – Art Of Opening Josie […]

Categories
pregnancy&Birth

A gentle reminder… be gentle to your body

A gentle reminder… far too often I take care of mothers who have pushed their bodies too much too soon. Most OBs will clear you for exercise at your six week check up, well guess what? The bar is low AF. That basically clears you that you won’t die. It does not necessarily mean your […]

Categories
Vaccines

Chiropractic During Pregnancy

Did you know that not only does your uterus and abdominal area change drastically during your pregnancy, but your spine does also? That’s right! When viewing the spine from the side we typically have curves in our spine both in the neck (cervical spine) and lower back (lumbar spine), and in the opposite direction in […]

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chiropractic

Love for the Unknown: A Miscarriage Story

Written by Dr. Stephanie Libs, DC Published in Pathways to Family Wellness Magazine After dating for eight years, followed by 14 months of planning, my husband and I finally tied the knot. Then, about six weeks before the wedding, we conceived. So, we thought, what better time than our wedding to announce our pregnancy? Everyone […]

Categories
health

Detox Bath

A detox bath is a great way to help your kiddo relax and boost your their immune system. This is a great routine if your child is exposed to potential illnesses, harsh chemicals, and environmental or medical toxins. Of course, chiropractic is a great thing to pair with this bath protocol to ensure proper brain […]

Categories
health

How To Introduce A Bottle To Your Breastfed Baby

In my practice I meet so many families who are nervous about introducing a bottle. It should be easy right? I’ve found that parents are usually lost when it comes to bottles, there are so many to try, so many opinions on when to start, and all of this usually accompanies breastfeeding challenges, stress of […]

Categories
Vaccines

Introducing Solid Foods & Baby Led Weaning

Are you ready to start your baby on solid foods? Are you overwhelmed by all the contradicting information that’s out there? Yeah, I was too. With most things in parenting, I try to make choices that feel right, authentic and natural. I also tend to take the easy route, I like to call myself “lazy […]

Categories
chiropractic

Organic Gardening

We are in the season of spring and it’s a perfect time to pick up gardening as a new hobby, especially with everyone at home practicing social distancing. full disclosure: i know next to nothing about gardening. but, my hubby, dean knows almost everything! so i’ve picked his brain to bring you some easy, applicable […]

Categories
chiropractic pregnancy&Birth

Dr. Steph’s Favorite Books

I love books! Even more if they are about birth, parenting, natural health, breastfeeding, communication and personal growth. So as a book junkie Here are some of my top favorites and links to each! TOO BUSY TO READ ALL THE BOOK? NO PROBLEM! CHECK OUT OUR “BABES & BOOKS” INSTAGRAM CHANNEL WHERE WE SHARE BOOK […]